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		<title>Supplements</title>
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				<title>If you lift, do you use any supp</title>
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				<description>If you lift, do you use any supplements?
 
I've been working out for a little bit and have had some sucess with pre-workout drinks like NO Xplode or Black Powder. I'm gonna try Volumaize during the Christmas break and see how that goes.</description>
				<pubDate>Sat, 29 Nov 2008 18:32:24 GMT</pubDate>
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